Download the “Back Doctor App”

The Back Doctor is the trusted authority and go-to program for professional athletes, made to work for YOU!

back doctor app


- FREE!
- Used by All-Star athletes
- HD video tutorials show correct form, timing and repetition
- The scoring system automatically determines your level of strength and return to activities
- On-screen images help perfect exercises
- Specialized guides for specific pain and increasing core strength
- Optional shortened workouts for daily use

This program has been specially developed by two of the leading physicians in back and neck pain. The Back Doctor is used around the world for core strengthening and rehabilitation.

Use at home or with a physical therapist to determine your level of rehab and conditioning.


No complex, expensive hardware needed!

The Back Doctor by Dr. Watkins: For Protection Power and Performance!

[Also known as the Trunk Stabilization Program developed and perfected by Dr. Robert Watkins]

Great for : Back pain relief, Neck pain relief, Lower back pain, Spine pain, Spine surgery


It is available in the Apple App Store or Google Play Store:
back doctor app logo
iPhones, Apple:
https://itunes.apple.com/us/app/back-doctor/id1218493415?ls=1&mt=8

Droids, Google:
https://play.google.com/store/apps/details?id=com.Watkins.BackDoctor


How to use
1) Use under the care of a physical therapist or certified athletic trainer to show you proper form and technique 2) Do not do any exercise that causes pain 3) Do not use this program without clearance from your physician 4) This app is not to be used in replacement of medical care

Dwight Howard

Get in Touch

Contact us for more information.

Send My Info

What Sets Us Apart?

  • State of the Art Facility
  • World Renowned Surgeons
  • Over 30 Years of Experience
  • Utilizing the Latest Technology
  • Experts at Minimally Invasive Procedures
  • Founding Member of the North American Spine Society