• Answers to Your Questions About Spinal Decompression

    Thanks to advancements in spine surgery , patients that experience pressure and pain along the spine can now find relief with a minimally invasive procedure. If you have pressure and pain from an impingement of the bone or the disc on your spinal cord, keep reading to learn some of the answers to popular questions about the condition and the spinal decompression procedure:

    What Is Spinal Decompression?
    This procedure is designed to eliminate pressure and pain that is caused when a bone or disc impinges on the spinal cord or the nerves. A spine surgeon can perform this procedure using minimally invasive techniques to decrease recovery time and help patients feel their best.

    Spine Surgery in Los Angeles

    When Should I Get Spinal Decompression?
    Spine surgeons choose this procedure when a patient has an intervertebral disc rupture or herniate in the spine. If this happens, there is excess pressure on the nerve tissue, which can lead to pain, numbness, or muscle weakness in the neck, the arms, and the legs. If you have experienced this issue, your spine surgeon will consult with you to learn more about your symptoms and find the best kind of procedure for your needs .

    How Is the Procedure Done?
    In most spinal decompressions, the surgeon starts by making a small incision over the affected area and moving the soft tissue to reach the vertebrae. The surgeon then removes the source of the compression, replaces the soft tissue, and closes incision. The procedure is so minimally invasive, it leaves only a small scar.

    How Long Does It Take to Recover?
    The spine surgeon in Los Angeles will develop a plan to help you recover as quickly as possible. They will create a recovery and exercise plan that helps you return to your normal life without pain. Most people can get out of bed and walk around by the end of the day with this surgery. Depending on your individual recovery progress, the surgeon will determine when you are able to return to work.

  • Stabilizing the Trunk

    About 20 percent of sports injuries occur in the lower back or the neck. Spine surgeons see these injuries from sports like running, golfing, and weight lifting that put a great deal of strain on these areas.

    Although stretching will not prevent injury, warming up and activating your core muscles can. Before you play a sport, it is important to spend some time doing trunk stabilization exercises to prepare your body for the strain of the physical activity. Warming up your core can prevent injury and improve your athletic performance.

    Check out this video to learn more about stabilizing the trunk and avoiding back and neck injuries. If you have suffered an injury, you might want to contact a spine surgeon serving Los Angeles to find treatment for your issues.

  • The Benefits of Minimally Invasive Spine Surgery

    Minimally invasive spine surgery helps you get the results you need without a lot of pain and downtime. If you and your doctor have discussed this kind of surgery to fix your problems, keep reading to learn more about the benefits this kind of surgery can bring:

    It Creates Less Damage to the Surrounding Areas
    One of the biggest problems with major spine surgery is that it could potentially harm the surrounding tissue. If your doctor performs the minimally invasive option, though, there is much less risk for damage to this tissue, which means you can expect a shorter recovery time after the surgery is complete.

    Minimally Invasive Spine Surgery in Los Angeles

    It Does Not Do Much Damage to the Muscles
    Another possible complication of invasive spinal surgery is damage to the muscles. If you can get the minimally invasive alternative, though, you do not have to worry about damaging the nearby muscles. This helps you fix your issue without causing any other problems around your spine.

    It Gives You Better Function in the Long Term
    The point of any spine surgery is to fix a problem that might be causing pain or limiting your range of motion. When you get spine surgery, you should expect long-lasting results that allow you to feel your best in the present and in the future. Minimally invasive spine surgery is an easier way to improve your long-term function.

    It Helps You Minimize Recovery Time
    Sometimes the worst part of a surgery is the time it takes to recover. If you opt for a minimally invasive procedure, you can reduce the amount of time you have to stay in the hospital after the procedure. A lot of patients can go home within a few days after a minimally invasive procedure. Patients also experience less pain and more strength. If you are interested in learning if a minimally invasive procedure can help you, you should contact a spine surgeon serving Los Angeles to talk about your issues and the surgery.

  • Meet Dr. Robert Watkins, IV

    At Marina Spine Center, our impressive team of spine surgeons is here to offer all of our patients the best services to ensure they get the treatments they need. Keep reading to learn more about Dr. Robert Watkins, IV and all that he brings to the practice:

    As co-director of Marina Spine Center and Chairman of the Surgery Department at Marina Del Rey Hospital, Dr. Watkins is constantly working hard to provide all of his patients with the very best treatment. He is a board-certified orthopedic spine surgeon and holds a specialty in minimally invasive spine surgeries that help patients get the best results with the least amount of recovery time. After getting his medical degree from the University of Southern California’s Keck School of Medicine, he went on to do a residency in orthopedic surgery at the L.A. County/USC General Hospital.

    Dr. Watkins, IV has extensive experience performing spine surgeries, lecturing on various topics, and doing special research to help his field. If you are looking for a top spine surgeon serving Los Angeles, look no further than Dr. Watkins, IV.

    Spine Surgeons in Los Angeles