Are you a football player who is looking for an injured athlete specialist near Los Angeles, CA to find back or neck pain relief? If so, then you may be suffering from one of several common sports-related spine injuries. The pain and discomfort that these injuries cause can lead to a significant amount of frustration for the individual and an inability to participate in their sport. Read on to get some facts about common football-related spine injuries.
This type of injury frequently affects both football players and non-athletes. In many cases, the condition is the result of trauma. A herniated disc injury occurs when one of the spinal discs, which are cushioning structures between the vertebrae, ruptures and bulges outward. This bulging tissue can irritate nearby nerves and result in pain, weakness, tingling, or numbness in the back, buttocks, or limbs. Herniated disc treatment typically begins with rest, cold compresses, muscle relaxers, and anti-inflammatories.
Sprain and Strains
When your athletic spine doctor refers to your back pain, he may use “sprain” to describe to ligament injuries, and “strain” when talking about muscle injuries. In football players, these injuries are frequently caused by an overuse of the structures of the spine, but can also be the result of trauma, insufficient stretching, a lack of conditioning, or poor technique. With these injuries, you may notice increased pain with activity, and relief from pain when you rest. Treatment for back sprains and strains typically begins with rest and a break from athletic participation. Cold compresses, anti-inflammatories, and pain relievers may also be advised.
Spondylolysis and Spondylolisthesis
Another type of injury that is a frequent source of back pain for football players is called spondylolysis. This condition refers to a defect in a small segment of bone in the lower spine called the pars interarticularis . Football puts a significant amount of stress on the bones of the lower back, which can result in spondylolysis in the form of a stress fracture. Rest, anti-inflammatories, a back brace, and physical therapy are commonly used for spondylolysis treatment.